Try it out

Interested in Yoga?  Try two weeks for free.

• Weekly one Yoga session

• Two types of practices: Chair Yoga or Hatha Yoga

• Suitable for all levels, including beginners.

• Focus on technique, breath-work and awareness

• Reduce Stress and improve flexibility

Session: Live 45 to 55-minutes interactive class on Zoom with personal feedback

Note:

Yoga is not a substitute for medical attention, examination, diagnosis or treatment. Yoga is not recommended and is not safe under certain medical conditions. If you have any medical condition seek guidance from your physician before attempting yoga.

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